Tuesday, February 19, 2019

Instant Food

HUNGRY! Nothing to eat in fridge? Cannot order food right now! Then you are in the right place. I am going to help you with some instant food which you can make easily in your home right now. So enjoy!!

Oatmeal: 

 Instant oatmeal is best for breakfast or maybe at night when you are hungry AF. Testy and healthy belly pleasuring meal you can easily make. 

Ingredients:

     Just add 3 cups of Oat meal. Just add toppings such as 
                              1. Dried fruits
                          2. Nuts
                          3. Fresh fruit
                          4. Brown sugar
                          5. Maple syrup
                          6. Ground cinnamon 


                           

Instructions


  • Fill six small jars or containers (with lids) with 1/2 cup instant oatmeal.
  • Top with desired toppings and add-ins of choice and cover tightly with lid. Keep in fridge or at room temperature for the week.
  • To heat, pour 1/4 to 1/2 cup hot water and stir. Allow to sit for about 3 minutes and then enjoy.


Peanut Butter Banana Smoothies

                                      Who does not love SMOOTHIES? You can make it instantly too 

Ingredients:          



  • handful of ice
  • 1 small ripe banana
  • 1/2 cup plain Greek Yogurt
  • 1 cup chocolate almond milk
  • 3 tablespoons Burt's Bees Protein + Healthy Radiance chocolate flavor protein powder
  • 1 tablespoon chopped almonds
  • 1 tablespoon dark chocolate chips



Instructions


                                    Combine all of the ingredients in a high speed blender and blend on high until smooth. Pour into a tall glass and garnish with fresh banana slices, almond and chocolate on top.
So now you have a great food combination to survive some hours. Make them quickly and enjoy your MOVIE / WORK /  STUDY /  or whatever you are doing now with a filled tummy.

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